Nutrition

Untamed Power
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Baru seeds have been studied in Academia for the last 25+ years, with peer-reviewed articles published in respected journals such as PLOSone, the Journal of Food Research and Food Research International.

They are an essential addition to any diet, with a wide range of benefits - either as snack or ingredient.

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High Performance
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For athletes, paleo and keto diets, baru seeds offer:
A high protein content, with a complete essential amino acids profile
Omega-3 and omega-6 fatty acids
Low net carbs
No lectins
Vitamin E antioxidants
A source of potassium, manganese, phosphorus, calcium, iron, zinc and magnesium

Cruelty-free
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Baru seeds offer a high-density vegetable protein source, with a complete essential amino acids profile.
Zinc, iron and omega-3 are also important nutrients for vegans to be found in baru seeds.
Plus a high fiber content and you have a must for vegan and vegetarian diets.

Peace of mind
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Baru seeds are naturally non-allergenic due to their unique evolutionary process as wild Legumes. On top of that, all of Baru Baron's products are processed in a nut-free and peanut-free facility, making them school safe and workplace safe.

The Extra Mile
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Regardless of your lifestyle, baru seeds aid in:
Weight control and weight reduction
Gut health
Cholesterol control
Oxidative stress prevention
Heart and circulation conditions prevention

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Click here to download our white paper and learn more about our sources on the nutritional properties of baru seeds

 


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